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Chiefs tight finish Travis Kelce says nap time is the time when his physique rests and recuperates to maintain himself wholesome on the finish of an extended season.
Kelce stated in the present day at a pre-Tremendous Bowl press convention that he likes to take “cat naps” from 45 minutes to an hour, generally a number of occasions a day.
“The largest factor is taking breaths,” Kelce stated. “I’ve already taken one in the present day and it is not even midday.”
NFL groups are more and more recognizing the significance of sleep in holding their gamers wholesome, with some groups consulting sleep scientists to assist them decide their schedules to maximise how well-rested gamers are. Kelce appears like he has his nap schedule down pat.
